Embracing Self-Care

January 24, 2024

Life can get pretty hectic, but amidst all the chaos, it’s crucial to make self-care a priority. In a world that often places the responsibility of our happiness on external factors or other people, it is essential to recognize and embrace the truth: happiness is an inside job. It is an internal journey, rooted in self-care, self-love, and a deep understanding of one’s worth. And guess what? There’s a magical way to do it: a boudoir shoot! It’s not as intimidating as it sounds. It’s all about embracing your confidence and unleashing your true beauty. So, let’s delve into the world of self-care and discover how a boudoir shoot can help you embrace your inner goddess.

Self-Care: Because You’re Worth It!

Imagine this: You’re pampering yourself, indulging in activities that make you feel amazing, and putting yourself first. That’s self-care in a nutshell, darling. It’s about nourishing your mind, body, and soul, and reminding yourself that you deserve some extra love. Self-care is all about recharging, reducing stress, and cultivating self-love.

Discovering Your Confidence in a Boudoir Shoot

Here’s how a boudoir shoot can help you rock your self-care journey:

  • Embracing Your Vulnerability: Stepping out of your comfort zone and embracing vulnerability is a courageous move, my dear. It’s about ditching society’s expectations and being unapologetically yourself. Embracing vulnerability leads to self-acceptance and personal growth, opening doors to a whole new level of empowerment.
  • Boosting Your Confidence: Get ready to turn up your confidence dial! During a boudoir shoot, you’ll be doing things that make you feel like a total rockstar. From choosing lingerie that makes you feel fierce to getting dolled up with killer hair and makeup, each step boosts your self-esteem. And when a professional photographer captures your fabulousness, you’ll feel on top of the world. It’s a confidence game-changer, my dear!
  • Embracing Body Positivity and Self-Love: Boudoir shoots celebrate bodies of all shapes, sizes, and ages. It’s a beautiful reminder that you are unique and stunning just the way you are. By focusing on your individual beauty, you’ll cultivate body positivity and a deeper love for yourself. It’s a moment to appreciate your body and remind yourself that you are worthy of love and admiration.
  • Celebrating Your Milestones: Boudoir shoots are like parties for celebrating life’s milestones, darling. Whether it’s a wedding, anniversary, or personal achievement, it’s a chance to honor your journey. Take a moment to acknowledge your growth, strength, and resilience. It’s about recognizing your accomplishments and giving yourself a well-deserved pat on the back.

A boudoir shoot is a magical experience that allows you to embrace vulnerability, boosting your confidence, and embracing your unique beauty. Through this empowering journey, you’ll cultivate self-love, body positivity, and a newfound sense of empowerment.

Examples of Self-Care Practices:

While a boudoir photoshoot is an empowering self-care experience, there are numerous other ways to cultivate happiness and prioritize self-care in your everyday life. Here are a few examples:

  • Engaging in regular physical activity that brings you joy, such as dancing, yoga, or hiking.
  • Nourishing your body with nutritious meals and staying hydrated.
  • Carving out time for relaxation, whether through meditation, reading, or taking soothing baths.
  • Cultivating meaningful connections by spending quality time with loved ones.
  • Engaging in creative outlets like painting, writing, or playing a musical instrument.
  • Prioritizing sleep and establishing a consistent bedtime routine.
  • Setting boundaries and saying no when necessary to protect your energy and well-being.
  • Practicing self-compassion and speaking kindly to yourself, even in challenging times.

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About Me • About Me • About Me •

About jolene

As a photographer, the significance of intent cannot be overstated. I create photographs of women for themselves first and foremost. While some clients may choose to share their pictures with their significant others, my primary objective is to craft imagery for YOU first and foremost. I want you to look at your images and FEEL something. I want your images make you feel powerful, confident and self aware. I want your images to remind you of where you are right now. What you’ve overcome and where you are heading.

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The Photoshoot Experience

I pride myself on making the boudoir photoshoot experience process EASY! I will hold your hand every step of the way.



Are you a classic queen or a nature goddess?  Find out which boudoir style is right up your alley.




I photographed my first boudoir photoshoot in 2007, and since then I have been in absolute awe of what boudoir shoots do for women and their self confidence. As a woman myself I completely understand the struggle.  It’s getting better out there, but we are still constantly bombarded with messages of not being good enough. […]

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The first step on any amazing journey is always the hardest . I firmly believe that everything you desire lies beyond the realm of fear.  I can't wait to show you!